It varies, depending on my day’s plans, and my mood. It might just be one (morning, sfter breakfast). Without my morning shot, well, give me a wide berth. I have the charming attitude of a brown bear with a nasty headache. The cuppa mellows me out nicely.
Then, maybe one mid-morning, maybe one after lunch and sometimes, one in the evening after dinner.
All told, between 1 and 4, but most common? Probably, two.