Meldrew Dusk @Elcarajillo I am growing about 5 different types with some inside a small greenhouse which is very small, and some outside. I tried tomatoes last year and lost them all to blight. @JahLaza I love growing my own stuff, not for any financial reason, even though we save a fair amount on Raspberries alone. The best sweetcorn I have ever had was the first year that I ever grew anything and went mad with anything and everything that I could grow.I picked the sweetcorn and cooked it straight away the sweetest ever. Our veg is picked when we need it and it tastes much better and is always fresh.
MediumRoastSteam Brazilian black beans stew (aka: Feijoada) with pork, quinoa, scrambled eggs, rice and green beans.
JahLaza Elcarajillo it got more, lots more!! I was too hungry to wait and take a presentable plated pic but you might be able to make out the king prawns in there, it was good!!
Cuprajake So I had my over 40 check and my bloods came back saying type 2 diabetes My hba1c came back at 87 and my cholesterol at 6.5, which is up from 5.3 a few yrs ago In light of this a diet modification has been implemented and I’ve removed carbs So here’s my new food
Jony Cuprajake I’m. Now on a high fat diet, no carbs, sugar or processed food, food industry is bad, drinking raw milk.
MediumRoastSteam dfk41 Cuprajake No carbs as in dietary or health reasons? I eat a similar breakfast most days of sausage or bacon with eggs of some sort, but I also eat porridge on a sunday. If you eat a biscuit with 10 carbs in, it dumps it into your body in one go causing a spike in your bloods Jake wrote this post a few days back. 👍 Cuprajake So I had my over 40 check and my bloods came back saying type 2 diabetes My hba1c came back at 87 and my cholesterol at 6.5, which is up from 5.3 a few yrs ago In light of this a diet modification has been implemented and I’ve removed carbs
Elcarajillo Looks delicious, but careful with the salt + fat in the meats and the olives, also the fat in the cheeeese. A friend of mine has the same problem and finds it very restricting on his diet. Good luck with with the changes🤙
Elcarajillo A PS on the above note, keep up regular eye tests. These can pick up important changes at an early stage.
LMSC @DavecUK @Cuprajake Carbs : 20g or less a day. Is it even possible if some one is a vegetarian or a vegan. I would be interested, tbh. :-)
Cuprajake It is possible, but you have to really watch what goes in, I’ve been vegan originally, then veggie with fish, I’ve now had to add meat back in, but the carbs are everywhere, Since Friday I’ve not had a day over 19g of carbs, but half an avacado is 6g of carbs.
LMSC Cuprajake but half an avacado is 6g of carbs. Exactly! This is pretty challenging on its own, but more if one will have to deal with triple enemies - carbs, sugar and bad fat. 😂